Getting in Shape at AU

Adrian Woodson is a junior from Selma, Al majoring in pre-physical therapy. His story today is about how he’s getting in shape while getting course credit here at the university.

When Adrian enrolled in PHED 1250, which is water aerobics, he thought as many do that it would be an easy grade and just something fun to do but little did he know it would be so tough.

He thought a little swimming and stretching and he be good to go but, it turned out to be things like swimming the pool in every direction possible and swimming laps for what it seem days.

Watch as he tells how beneficial this class is for him.

 
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